Please read this entire column for additional information BEFORE selecting your number of girl and/or adult participants in the right-hand column on the registration page.
Members Only
Event Description:Cadettes and Seniors will learn how to define stress and its various forms, as well as developing the tools necessary to cope with stress healthfully: exercise, keep a journal, find music that helps them relax, practice breathing techniques or create a personal stress kit filled with cartoons, photos, a picture of a peaceful scene, a squeeze ball or the scent of lavender. Participants will enjoy a yoga session; and explore the facets of what makes a healthy relationship. Setting and communicating personal boundaries, identifying warning signs of unhealthy relationships, and identifying societal influences that impact relationships are discussed through engaging activities, multi-media, and thoughtful reflection.
Grade Levels: GSNCCP Cadettes - Seniors Members Only
Fees: GSNCCP Member $18 per Girl Scout / $0 per
adult
Individual / Troop
Location:Poe Center for Health Education, Raleigh 27610
Registration: August 11, 2025 - September 23, 2025
Adult Supervision: Individual girls attending events must have an adult registered to attend the event with them. If 3 or more girls from the same troop are attending an event, then it is considered a troop event and the number of adults registered to attend should meet the safety ratio in Safety Activity Checkpoints. Any adult attending an overnight event must be a registered Girl Scout member with a completed background check on file.
Event Confirmation Packet/Details: All the details that you need to attend this event can be found in the event confirmation packet. Once it is finalized, you will see it when you go to the My Events page of your My GS account and select the event from the list. All registered participants will also receive a copy via email closer to the event date and after registration closes for the event. Please review the packet at least several days prior to the event so you will have time to adequately prepare for the event and to ask questions, if needed.
Cancellation Policy